10.02.25 - Solution-Focused Approaches: Coaching for Depression and Anxiety Relief

Coaching for depression with SFBT focuses on increasing positive emotions and client expertise, using future-oriented questions, and emphasizing gratitude and personal strengths to facilitate change. An anxiety coach can help clients redefine their problems. The postSolution-Focused Approaches: Coaching for Depression and Anxiety Relief appeared first onJohn Nolan Anxiety Coach.