Seeking an Anxiety Expert: Reasons to Get Help

People seek help from an anxiety expert when anxiety interferes with daily life, self-help methods are ineffective, symptoms become overwhelming, co-occurring conditions exist, specialised training is needed, patterns need recognising, avoidance needs challenging or as a preventative measure. Other reasons can include physical symptoms, underlying causes, trauma and negative coping. The postSeeking an Anxiety Expert: Reasons to Get Help appeared first onJohn Nolan Anxiety Coach.