Exploring the Challenges of Ghorepani Ghandruk Trekking
One of the foremost challenges of trekking in the Himalayas is acclimatizing to the high altitude. As you ascend through the rugged terrain, the air becomes thinner, making it harder for your body to breathe. This can lead to altitude sickness, characterized by symptoms like headaches, nausea, and dizziness.
Personal Insight: When I embarked on the Ghorepani Ghandruk Trek, I felt the effects of altitude sickness kicking in as we gained elevation. Taking it slow, staying hydrated, and listening to my body helped me acclimatize better
For more information Click here: